A week is a long time when
you are back from holiday is it not? And this one for me was a bit of a roller
coaster I admit. It’s a tale of two halves, one of person centred care and
another of being a tourist in your own town.
So are you sitting
comfortably?
This story begins with
back pain. A thing to fear for those with a history of breast cancer I think
its fair to say (one of the many lets be honest). But I have been down this
road before and know many other reasons exist for back pain and found a variety
of solutions from pain relief, to physio’s, zumba(!) and yoga over the years
when I have had a problem. But just prior to going back to work I could feel
something build up. I went for massage and it nearly killed me (ok drama queen
language there…but it felt a bit like that,honestly). And as I returned to work
I could feel I was getting worse. I rationalised (just tired, getting match
fitness back etc) and thought I would wait to see how I was on holiday. Worse
again. Its swimming that’s doing it, again rationalised and made a plan for
self referral to physio. My husband (he of the long suffering variety)
suggested I needed a proper diagnosis first, instead of an Audrey knows best
approach.
SO when I went to my
follow up from surgery appointment with the plastic surgeon I asked if I might
have a quick word with the breast care nurse. I thought she could help me think
through how best to approach it. Mention it to the surgeon, she said. What the
plastic surgeon? Yes indeed. Now I didn’t help matters as I turned up in the
morning instead of the afternoon, not sure if that was a CRAFT (see previous
blog for explanation) moment or their mistake. I offered to come back knowing
the pressure on them all but no, they found the surgeon and he saw me. Sorry I
cancelled my surgery, I grovelled. No worries was his reply…its totally lead by
you. We can do it anytime or not at all. Really, said I, I am more concerned to
get my back pain sorted than matching boobs at the moment (ok I might have phrased
it differently but you get the gist). And so he examined me, reassured me he
felt it was likely to be unrelated to the breast cancer, given my early
diagnosis both times, but as we know breast cancer can behave unpredictably.
The only way to know is a bone scan, what did I think. I admitted to having
mixed feelings as I know this triggers anxieties and procedures that frankly
aren’t much fun. But on balance the scan would give me information I could then
act on. That’s when the breast care nurse again stepped up and she organised
the scan.
It was two days later….I
thought I would wait weeks. I was welcomed, talked through the procedure and
put at ease. Drinking large quantities of tea, coffee and water is not
something I normally find a challenge but somehow being told to in two hours
makes it so. Also being radioactive and therefore having to avoid pregnant
women and children is tricky in a hospital environment. I don’t suppose the
woman I kept moving away from while I tried to get served with yet another cup
of tea reads this blog, but just in case…its not you!
I am delighted to say all
was well. Yes there is an underlying cause of the pain but nothing concerning.
But what I really wanted to share with you was just how cared for and supported
I felt yet again within that service. So what stood out? I was listened to,
they didn’t trivialise my concerns, they were flexible, they didn’t make me
feel bad turning up at the wrong time, they didn’t say “that’s not my job”,
they engaged me in the decision making all along. The radiographers took me
through a scary procedure with information and kindness. The breast care nurse
warned me not to worry if they did two scans: they did, I didn’t…much! They
provided a safety net with plans for information and follow up. This was a
stressful time for me as you may guess but how they supported me through it
made a huge difference. This is true person centred care.
As part of the Quality
Alliance Board for the NHS in Scotland I know there is an important focus to
improve person centred care. It was good to experience it in action. Feedback
in all its forms can enhance this. Breakthrough Breast Cancer’s Service Pledge
gives feedback on what works well as well as what to improve; both are
important drivers of change. The third sector has an important role to play in
this, facilitating the patient voice to enable and to motivate. But for now,
the breast cancer services in Lothian, take a bow!
So as the relief sets in
with the outcome of the bone scan I now need to refresh my getting back to match
fitness plan. The return from holiday was always a risky time, when my energies
would not match my expectations. So I am building in ways to pace myself and
also build my strength in my recovery. A marathon rather than a sprint I am
learning.
Reasons to be cheerful.
Our friends visit and the Edinburgh festival provided great distraction, fun
and support while I awaited the result. We went to a fabulous exhibition about
Catherine the Great, watched street theatre (the cheeky puppet above being my
favourite), went to the art festival (tapestry exhibition at Dovecot studios
was superb) and later after a rickshaw ride down the Mound (help!) found a free
comedy show. The last act was a North London Jewish refugee (from south London)
…his joke not mine… I leave you with my favourite joke of his: Older couple,
the wife calls down to him, “will you come upstairs and make love to me”…his
reply “I cant do both”. Laughter is great therapy, is it not?!
I'm so pleased your news was good. And, how strange. I have photos of that very same puppet, but he was dancing in Glasgow not Edinburgh as the cobbles suggest. Small world if you're a dancing puppet I suppose. x
ReplyDeleteLaughter is wonderful therapy, no doubt. I'm thrilled that your news is good. xo
ReplyDeleteThanks for your good wishes.
ReplyDelete