I have lots to blog about this week but I want to do a little Friday inspiration...who knows it might become a regular spot!
This morning I visited Leuchie House in East Lothian. It offers respite care to younger adults with need of complex care and support and also re-ablement to empower the guests in thier lives as best they can going forward.Its certainly meeting a need but more than that its doing it with care and compassion. They trained their nurses in CBAS and one of the trainers of this model wrote this poem after a recent visit.
In One Place
In one evening I understood as much about care and compassion as I had learned in 40 years as a qualified nurse.
In one place I saw the true courage of leadership facing huge challenges because the thing was worth doing.
In one personal choice I saw a human being self-actualise-he chose this time to go to be rather than be there at 6pm because that was when hard-pressed social services would normally do this at home.
In one breath I saw a woman cross a threshold and become a whole person, valued, respected and dignified and not a disease in a wheelchair.
In one question asked, I saw empowerment grow: " would you like broccoli as well as chicken on your next forkful?"
In one place a pressure sore ( brought from home) healed in 10 days and everyone celebrated.
In one smile I saw real joy as a glass of wine was sipped through a straw.
In one place I saw how human beings ( who happen to have longterm conditions) could and should be treated, cared for and cared about.
In one place I was humbled and awestruck by the teamwork, commitment and dedication of staff and volunteers.
In one place I saw the true meaning of person centred care.
The Place is Leuchie House.
Janina Sweetenham,CBAS Trainer.
I too saw that care, compassion, commitment and innovation too in its approach. Its a charity and although the guests pay to stay that in no way covers the cost to provide care and support of this standard.They are constantly seeking funding like to many third sector organisations I meet on daily basis. They are often the testers of the new, the innovators, the risk takers, the ones who eventually make the shift that happens...our challenge is to ensure funding streams empower those people to go on and use their success to inspire and help others do the same and not spend all their energies in finding the next £1. Are you listening and watching and most importantly- supporting them-all the public services out there? If you truly want to see change you really cant afford not to......
Reasons to be cheerful:
In spite of a week of bad asthma sustained with steroids and awful antibiotics( they are so large I had to check on the box for which end to put it it;-() ,I have been truly inspired. I will share the rest of my week with you soon. But right now I just need to put my feet up!
This blog is about my thoughts on my own experience of breast cancer and becoming disabled, on self care, my passion for improving health and healthcare and about heartful leadership in all areas of life.
Friday, 15 November 2013
Thursday, 7 November 2013
the lonely planet are right...
It's one
of those weeks when I am reminded of the beautiful country I live in. And let's
be honest the beauty of the people too. I set off at the beginning of the week
to fly to one of the Scottish islands. The flight was from Oban airport which
has to have one of the best views from any airport lounge. There was a variety
of planes on the Tarmac but I was relived to know mine was the slightly larger
yellow one! Now I was already a little nervous but paradoxically that anxiety
increased as the pilot explained the safety procedures and peaked as she said
to me, tighten that seat-belt there isn't much headroom as we fly over the high
mountains. Now in case you think I'm of Amazonian proportions I'm actually 5ft 2
ish. So I guess the back of the plane is for wee folk! But frankly it was the
only moment my stomach lurched.
The
flight was spectacular. On the drive there I had passed snow capped mountains (
first proper snows of the year) and the colours of autumn spectacular around
every bend. But the flight was the final icing on the cake. Blue and green sea
was spread out below us with so many islands scattered through it. I spotted
the Paps of Jura in the south and the Isle of Skye to the north. We flew over the mountains of Mull too. Recently Lonely Planet
described Scotland as the 3rd best place to visit in the world. I have long
believed this but after my recent travels I defy anyone to disagree. I had left
the beauty of Edinburgh sparkling in the frost and arrived in the spectacular Inner
Hebrides within 4 hours.
Having
worked in Argyll before I know it's beauty and the challenge too of providing
equitable services for its citizens. The island communities do accept that they
have to be flexible in their lives, they don't ask for the undeliverable, they
acknowledge their situations but nonetheless they pay a price at times for
that. Illness knows no geographical boundaries and so the diagnosis of a
serious illness or disability can have a huge impact. If you have a diagnosis
of cancer , factoring in extensive travel for treatments like radiotherapy and
chemotherapy can take their toll on not only the individual but their families
too. And the likelihood of support groups, access to specialist nurses and so
on may be very limited. But often they do have communities who step up and
support. Something thats not available to mainland communities and organised
services are no substitute for that, let's face it. But there is also an
important need to have access to the right information so connecting these
rural communities digitally is hugely important.
As I
climbed into the plane I wondered how easy that is for the vulnerable of all
ages. There are over 25 inhabited islands in Argyll alone and these communities
have adapted over many centuries. One retired district nurse once told us the
story of the first medical evacuation from one of the small islands. The plane
( a rare sight in the 1930s) was attempting to land to pick up the young person
with appendicitis who had been brought to the airstrip ( or beach as we call
it) but kept coming low and then flying off. On the third attempt a piece of
paper was floated down to them. It said "move the car"! A mistake they didn't repeat...
| an island traffic jam.... |
Reasons
to be cheerful. I had a great trip to the inner Hebrides. And managed to avoid
the bad weather this week for my flights. When you are on an island that
wonderfully British habit of talking about the weather is a vital discussion.
Ferries and flights cancelled make huge differences to these communities in a way
us mainlanders can't imagine. Oh and the stars are simply amazing!Visit Scotland, you wont regret it.
Monday, 28 October 2013
The grief that does not speak...
"There is no grief like the grief that does not speak" Longfellow
Is grieving something that comes naturally or do we need to
learn it? Maybe we all instinctively know what to do but something in our
socialisation means we bury it away? It’s part of living of course but I wonder
how often we really give it the time and space it needs.
A good friend was
once trying hard to reassure me that, the fact my usually gentle golden
retriever had just killed their family pet rabbit was really ok.
We got the rabbit
to help the children learn about life and death and how to cope with that, she
explained. I have long suspected it was more like an introduction to terrorism
but it I tried to take comfort from her reassurance! And she is so right that one
of our key roles as parents is to help our children learn how to do the hard
stuff like grieving ,too.
But grief is such an individual thing. I learned many years
ago not to make assumptions. As a fairly young health visitor I was referred to
do a bereavement visit on an elderly lady who had recently lost her husband. I
knocked on the door with trepidation, wanting to find the words to offer
support to someone I hadn’t met before. I haltingly stammered out my sympathy
and asked how she was. I missed the dog more, she told me. I tried to hide my
shock and listened as she explained her husband had routinely abused her. She
was of a generation that never spoke of such things. Even the time he broke her
jaw for a mark on the cooker she had told not one. The dog however had loved
her unreservedly. Yes I learned a lot from her, her courage, her honesty, her
final disclosure, allowing her to grieve for all life had dealt her.
As regular readers of my blog know my father died just after
I finished breast cancer treatment for the first time. My grief was so complicated
by his dying from and my coping with my own cancer but also that I lost his
warmth and love at the very time I needed it most. Just last week I went to
pick up the phone to talk to him about something I know he would have been very
interested in and even- nearly twenty years later -I felt his loss. And this week seeing the impact of Alzheimer’s on my Mum I recognise there are so many different stages
of grief in a condition like this too. But her joy in her great grandchildren is
a marvellous way to be reminded that it’s those moments that count now.
As the wise GP I read once said, no one ever prayed for more
time at the office on their death bed, no we pray for precious time with those
we love. So perhaps the best preparation for grief is to not regret missing
time with those you love. Create the memories now that will warm you after they
are gone. And remember too that grief is part of life but the milk of human
kindness will ease its journey.
Reasons to be grateful. Time with family was precious this week and welcoming the new baby of the family. And its all about new babies this week...looking forward to lunch with old colleagues and meeting the new baby too.
Saturday, 19 October 2013
pink ribbon blues.....
I have
tried-I really have- to resist the urge to write about "pinktober"
but I'm giving in now. My fellows in the breast cancer community, especially in
the US, have rightly stated their concerns about how the movement has at times
been distorted. Understandably have challenged the pink ribbon and what it has
seemed recently to represent ( or not), importantly shouted out about
metastatic breast cancer and I have looked on with concern that I found hard to
articulate. My own feelings are ambivalent and complex. The sharing again of
the Scar project with its strap line of breast cancer is NOT a pink ribbon
helped me begin to articulate my thoughts and feelings.
What I
notice is I have not, perhaps for this first time in nearly 20 years, worn a pink
ribbon. I have worn at times a gold plated ribbon brooch for two reasons, one
it complimented the red jacket it's on ( yes I am that shallow) and two it
seemed to say with a bit more gravitas somehow that this is my tribe. I wear it
with pride honestly to acknowledge my membership but importantly I know I can
wear it without embracing the pink and fluffy.
I guess
I'm acknowledging my anger at what cancer has taken from me and that at no
level do I wish to be seen to celebrate that. Although I am still here and
maybe that's just cause for celebration but not for smugness or even
complacency. So I thank those who are making genuine efforts to help detect
breast cancer early, who are raising much needed funds to invest in the
research that will ultimately save lives in both early and later stages of
breast cancer and those seeking to alleviate distress in all its forms- I
commend and want to support your work. But this year at least, I'm just not
wearing pink.
Please
let's not fragment this powerful breast cancer movement. There isn't a
hierarchy. Primary and metastatic breast cancer are not pink ribbons in any
sense. And today's survivor of primary breast cancer is tomorrow's metastatic patient;
we still don't really know who that will be. So it's all our fear, the fear
that unites us I suspect. I can't be alone in suffering survivor guilt over the
friends and family I have lost to breast cancer. Why have I survived when they
haven't? Why has my luck held out when others, sometimes much younger than me,
have gone on to look their mortality in the face. I grieve for their situations; feel distress
when I see breast cancer rob them of youth, of children, of wellbeing, of hope,
of a future. Breast cancer is not a done
deal at any level and no pink ribbon can ever do justice to the impact of a
diagnosis. But fundraising in October is vital to many charities doing great
work so it you are walking, running, partying or having a fun pink bake-off thank you so much,
you will make a difference. But also spare a thought for those for whom the
pink ribbon is an unwelcome reminder of a cancer that changed their lives for
ever.
I believe
we really absolutely need the awareness the pink ribbon stands for and maybe
its most important we ensure every person wearing it understands that breast
cancer remains a huge challenge at both a personal and population level and
that their support needs to be well invested in the organisations whose wise investment
will find the breakthroughs and provide much needed support. Every month in the
UK alone 1000 women die from breast cancer, that's a whole lot of broken hearts
and lives changed for ever. And for every one of them there are many others
living with the thought that next time it might be them. We owe them our
commitment to work together for better outcomes for everyone.
Reasons
to be grateful. The breast cancer community has shown global solidarity to
fight for better outcomes for all women and men affected by breast cancer. I'm
proud to be one of them .....even when I stuff my pink ribbon back in the
drawer and wish I wasn't.
Friday, 11 October 2013
The way of truth and love.....
This week
I have been moved by historic tales of
awful times that shaped where we are now, by three separate stories in as many
days of failed care and also by spending time with people whose life time work
has been to enable healing in others in its truest sense. And all of these have
made me think about our times.
I sat in
Pathhead halls in Kirkcaldy at a National Theatre of Scotland play entitled In Time of Strife. The play was written during the miners strike in 1926 in Fife
to tell the story of that time, of those alienated communities , of the
injustice and to raise funds for the soup kitchens that kept the people alive.
I grew up in such a community and saw the impact of the miners strike of the
80s, so concerned by the situation that news bulletins punctuated our day. A new
Mum at that time such was my engagement with the issues ,one of my sons first
words was picket! This play resonated of those times and in many ways of now.
The damage to all through alienation.
“Let me right at the outset
define what I mean by alienation. It is the cry of men who feel themselves the
victims of blind economic forces beyond their control. It’s the frustration of ordinary people excluded from the
processes of decision making. The feeling of despair and hopelessness that
pervades people who feel with justification that they have no real say in
shaping or determining their own destinies.”
This
quote from the 1970's is from Jimmy Reid a Scottish activist and politician who
is now dead but the power of his words remain. They must feel true for so many
now, in our modern recession that in many ways hides from the impact on the
alienated.
Hearing
the accent of my childhood describe the inhumanity of those past times was
deeply ,deeply moving. Speaking afterwards to my mother now in her mid
eighties, she said these brave men and women created the better situation that
her generation were able to benefit from. But what is also true is that these
communities no longer exist. They died as the pit heads closed. For many hope
died then too. But who would want to work down a mine? A taxi driver I met
recently who had been a miner over 20 years ago said to me he would go back
tomorrow. Not for the job-for the community. Such communities helped them survive
the hardship and daily danger -men and women alike.
When I
was first a nurse , working in a hospital felt like being part of a community,
a community of caring-if you were lucky. Certainly I can recall being fiercely
proud of the
community
I was part of, whose uniform I wore. The
sense of purpose, community, pride and belonging could be a powerful mix. So
hearing several stories of failed care from one such institution made me yet
again question where had that gone, was it only ever the exception , do any of
these environments exist in healthcare now? But of course they do, I personally
have experienced it in my treatment for breast cancer-I have felt cared for in
every way. I see it too in creative third sector organisations who create
communities of interest and services, prioritising quality of care in a person
centred way.
It's
vision, culture and leadership that creates the conditions for people not only
to do things right but also to do the right thing. And what's also evident is
that the path to health not only lies
with individuals but with communities
too. Communities create environments where we can thrive and survive even the
hardest of times, especially when people can influence their own situation.
Reasons
to be cheerful. I'm honoured to be part of charities who are striving to
enable health and wellbeing in its widest sense, who are giving voice to the
unheard, who are inspiring current and future generations to work differently
to enable health. Do look at the website
of The Alliance to learn of their work and the inspiring work of the WEL programme enabling people back to wellbeing- staff and patients alike.
This
collective work leads me to agree with these words from Gandhi
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